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5 Favorite Smoothie Add-Ins!

5 Favorite Smoothie Add-Ins!

My top 5 are below, I encourage you to use organic when possible!

#1 – Chia Seeds

#2 – Hemp Seeds

#3 – Local Bee Pollen

#4 – Spirulina

#5 – Nut butter or milk 

For #5 I use a variety and rotate depending on my kids allergies and mood.

What do you typically add to your favorite smoothie? Please share below in the comments.

About The Author

FPIES Files: Allergy Friendly Snacks & Candy